Coconut Chicken Recipe
Ingredients
| Chicken | ||
| Cornflake crumbs - 3/4 ounce | ||
| Garlic powder - dash | ||
| Onion powder - dash | ||
| Salt | 1 Dash | |
| Ground ginger - dash | ||
| Vegetables | ||
| Vegetable oil | 2 Teaspoon | |
| Green cabbage - 3 cups, shredded | ||
| Red bell peppers - 2 medium, seeded and cut into thin slivers | ||
| Shredded coconut | 2 Teaspoon (Topping) | |
| Chicken breasts - 12 ounces skinned and boned , pounded lightly with meat mallet | ||
| Crushed pineapple | 1/2 Cup (16 tbs), canned (Topping) | |
| Scallions | 1 Cup (16 tbs), sliced (Topping) | |
| Salt | 1 Dash (Topping) | |
| Garlic powder - dash | ||
Directions
GETTING READY
1 For the chicken: In a shallow dish, add cornflake crumbs and seasonings.
2 Spray an 8 x 8-inch baking pan with nonstick cooking spray.
MAKING
3 Put the chicken in the prepared pan and sprinkle with the remaining crumb mixture.
4 Bake at 375 degrees Fahrenheit for about 20 minutes, until lightly browned.
5 Remove from the oven and spread the chicken with crushed pineapple.
6 Set the oven control to broil and broil chicken until pineapple is well heated, 3 to 4 minutes.
7 For the vegetables: In a 9-inch skillet add oil and heat.
8 Add in cabbage and red pepper, saute for 5-10 minutes until cabbage is softened.
9 Add in scallion, salt and garlic powder.
SERVING
10 Serve the baked chicken along with prepared vegetables.
1 For the chicken: In a shallow dish, add cornflake crumbs and seasonings.
2 Spray an 8 x 8-inch baking pan with nonstick cooking spray.
MAKING
3 Put the chicken in the prepared pan and sprinkle with the remaining crumb mixture.
4 Bake at 375 degrees Fahrenheit for about 20 minutes, until lightly browned.
5 Remove from the oven and spread the chicken with crushed pineapple.
6 Set the oven control to broil and broil chicken until pineapple is well heated, 3 to 4 minutes.
7 For the vegetables: In a 9-inch skillet add oil and heat.
8 Add in cabbage and red pepper, saute for 5-10 minutes until cabbage is softened.
9 Add in scallion, salt and garlic powder.
SERVING
10 Serve the baked chicken along with prepared vegetables.
