Coconut Cauliflower Recipe


Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodMain Ingredient


 Cauliflower1 Large
 Ghee2 Tablespoon
 Onions2 Medium, minced
 Salt To Taste
 Garlic flakes6 , chopped
 Ginger1⁄2 Inch
 Maida2 Tablespoon
 Coconut1 Large, chopped
 Green chilies3 , chopped


Break cauliflower into sprigs and soak in salted water.
Scrape coconut and take out 1 cup thick and 1 1/2 cups thin milk from it.
Heat ghee, fry onions till transparent, add chopped masala and fry.
Add cauliflower and fry.
Mix maida into thin coconut milk and pour over cauliflower.
Stir once and simmer till cauliflower is nearly done.
Add thick milk, adjust seasoning, simmer 3-4 mins and remove from fire.
Sprinkle roasted zeera powder and serve.