Cocoa Puff Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
Main IngredientInterest Group

Ingredients

 Egg whites3
 Sugar1⁄2 Cup (8 tbs)
 Salt1 Pinch
 Cocoa3 Tablespoon
 Vanilla1⁄2 Teaspoon
 Cream1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 884 Calories from Fat 57

% Daily Value*

Total Fat 7 g10.3%

Saturated Fat 4.2 g20.8%

Trans Fat 0 g

Cholesterol 1.1 mg0.4%

Sodium 1406.5 mg58.6%

Total Carbohydrates 145 g48.3%

Dietary Fiber 14.9 g59.8%

Sugars 111 g

Protein 80 g159.8%

Vitamin A 0.5% Vitamin C

Calcium 14.5% Iron 35.5%

*Based on a 2000 Calorie diet

Directions

Beat egg whites until stiff.
Add one half the sugar and the salt gradually, continuing to beat until very stiff and smooth.
Sift cocoa with rest of sugar and add gradually, continuing to beat all the while.
Finally beat in vanilla.
Pile into dessert dishes and chill.
Serve with cream or Soft Custard.
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