Cocktail Prunes Recipe
Ingredients
| Pitted prunes | 1 Pound | |
| Pecans/Water chestnuts | 1⁄4 Pound | |
| Bacon | 1⁄2 Pound |
Nutrition Facts
Serving size
Calories 476 Calories from Fat 231
% Daily Value*
Total Fat 27 g42.2%
Saturated Fat 4.3 g21.3%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 290 mg12.1%
Total Carbohydrates 54 g18%
Dietary Fiber 8.7 g34.9%
Sugars 25.1 g
Protein 9 g17.2%
Vitamin A 20.3% Vitamin C 4.5%
Calcium 6% Iron 7.8%
*Based on a 2000 Calorie diet
Directions
1) In a saucepan cook prunes till tender.
2) Remove and drain thoroughly on paper towels.
3) Slit lengthwise. Fill with 1/2 pecan or a wedge of water chestnut.
4) Wrap the prunes with a strip of bacon.
5) Secure tightly with a toothpick.
6) In a skillet brown the prunes.
7) Drain and refrigerate.
8) Heat under broiler.
SERVING
9) Serve hot.
Chef
