Cocktail Meatballs Recipe Video
Ingredients
| For meatballs | ||
| Ground beef | 2 Pound | |
| Small onion | 1⁄4 , finely diced | |
| Eggs | 1 , beaten | |
| Worcestershire sauce | 1 Tablespoon | |
| Ketchup | 1 Tablespoon (lowcarb) | |
| Salt | 1 Teaspoon | |
| Black pepper | 1⁄2 Teaspoon | |
| Pork rinds/Parmesan cheese | 1 Ounce, crushed | |
| Garlic powder | 1⁄2 Teaspoon | |
| For spicy bbq sauce | ||
| Ketchup | 1⁄4 Cup (4 tbs) (lowcarb) | |
| Liquid smoke | 2 Teaspoon | |
| Paprika | 1⁄2 Teaspoon | |
| Splenda | 2 Teaspoon | |
| Molasses/Liquid equivalent | 1 Dash (Optional) | |
Nutrition Facts
Serving size
Calories 744 Calories from Fat 558
% Daily Value*
Total Fat 62 g95.3%
Saturated Fat 22.7 g113.3%
Trans Fat 0 g
Cholesterol 215.4 mg71.8%
Sodium 952.3 mg39.7%
Total Carbohydrates 9 g3.1%
Dietary Fiber 0.46 g1.8%
Sugars 7.4 g
Protein 41 g82%
Vitamin A 7.9% Vitamin C 2.1%
Calcium 1.6% Iron 15.4%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven at 350 degrees F.
MAKING
2. In a large bowl, add in the beef, onion, egg, pork rinds, low carb ketchup, Worcestershire sauce, salt, black pepper, and garlic powder. Combine thoroughly with hands.
3. Make 1 inch balls from the beef mixture.
4. Place meatballs into glass baking dish. Bake in oven for 20 minutes at 350 degrees F.
5. In another large bowl, add ketchup, liquid smoke, Splenda, paprika, and molasses. Stir well.
6. Remove meatballs from oven. Add in the BBQ sauce to the top of the meatballs.
7. Return to oven and cook for another 10 minutes.
SERVING
8. Serve Cocktail Meatballs with martini or any other drinks.
Chef
