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Cocktail Meatballs Recipe
|Minced beef||8 Ounce (250 Gram)|
|Onion||1 , grated|
|Dried breadcrumbs||2 Tablespoon|
|Chopped parsley||1 Tablespoon|
|Tabasco sauce||1 Teaspoon|
|Prunes||8 , pitted and chopped|
|Pine nuts||1 Tablespoon, coarsely chopped|
|Worcestershire sauce||3 Tablespoon (For Glazing)|
Serving size: Complete recipe
Calories 904 Calories from Fat 409
% Daily Value*
Total Fat 46 g71.2%
Saturated Fat 14.9 g74.4%
Trans Fat 1.7 g
Cholesterol 352.1 mg
Sodium 1911.5 mg79.6%
Total Carbohydrates 68 g22.6%
Dietary Fiber 7.6 g30.4%
Sugars 25.5 g
Protein 59 g118.6%
Vitamin A 39.4% Vitamin C 61.8%
Calcium 24.6% Iron 67.9%
*Based on a 2000 Calorie diet
2. Combine prunes and pine nuts. Wet palms of hands to prevent mince sticking, take about a tablespoon of mince, roll into a ball then flatten in palm of hand.
3. Place 1/2 teaspoon of filling in center and remould into a smooth ball (b). Space around edge of large dinner plate, glaze meatballs with Worcestershire sauce.
4. Cook in microwave on High for 5 minutes (c). Cover with foil and stand 1 1/2 minutes.
5. Serve with a spicy plum dipping sauce.