Cobb Salad Recipe

Iceberg lettuce, blue cheese and red wine vinegar are all super foods that are in this classic recipe. Fact: Iceberg lettuce contains dietary fibers along with Omega fatty acid which helps with overall good health.
Cobb Salad picture

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
CuisineCourse
FeelMethod
DishSpeciality
Main IngredientInterest Group,

Ingredients

 Iceberg lettuce5 Cup (80 tbs) (chopped)
 Blue cheese4 Ounce (crumbled)
 Hard boiled eggs2 (chopped, Recipe at www.amateurkitchen.tv/Easter_Eggs.html)
 Roma tomatoes2 (seeded and chopped)
 Avocado1⁄2 (sliced)
 Turkey bacon5 (sliced, chopped)
 Extra virgin olive oil3 Tablespoon
 Red wine vinegar2 Tablespoon
 Fresh lemon juice1 Tablespoon
 Worcestershire sauce1 1⁄2 Teaspoon
 Dijon mustard1 Teaspoon
 Garlic clove1 (minced)
 Salt and pepper To Taste

Nutrition Facts

Serving size

Calories 361 Calories from Fat 243

% Daily Value*

Total Fat 27 g41.7%

Saturated Fat 7.7 g38.4%

Trans Fat 0 g

Cholesterol 147.9 mg49.3%

Sodium 635.4 mg26.5%

Total Carbohydrates 15 g4.9%

Dietary Fiber 4 g15.8%

Sugars 6.5 g

Protein 15 g30.2%

Vitamin A 28.6% Vitamin C 24.7%

Calcium 18.4% Iron 5.6%

*Based on a 2000 Calorie diet

Directions

Place iceberg lettuce into a large bowl and top with blue cheese, chopped eggs, tomatoes, avocado and turkey bacon.
In a separate large bowl whisk together all the dressing ingredients. Right before serving drizzle dressing over the salad, toss together, serve and enjoy!
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