Clove And Cardamom Tea With Holy Basil Recipe
A flavorful and healthy tea prepared with cloves and cardamom along with leaves of holy basil. it is both refreshing and can relieve sore throats and headaches.
Ingredients
| Cloves | 2 | |
| Cardamoms | 2 (6 Cardamom Seeds) | |
| Basil leaves | 3 Medium (Holy, Medium Size And Tender) | |
| Tea leaves | 1 Teaspoon (Dried, Preferably Darjeeling Tea) | |
| Water | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 6 Calories from Fat 1
% Daily Value*
Total Fat 0.09 g0.14%
Saturated Fat 0.01 g0.04%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.1 mg0.2%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0.54 g2.2%
Sugars 0 g
Protein 0.33 g0.67%
Vitamin A 3.2% Vitamin C 2%
Calcium 1.1% Iron 1.6%
*Based on a 2000 Calorie diet
Directions
Take the water in a pot or kettle.
Press the clove buds and cardamom seeds and crush them.
Add them to the water.
Cover and bring to a boil.
Add the holy basil leaves and immediately turn heat off.
Add tea leaves and cover the pot or kettle.
Let it sit for 5 minutes.
Strain and serve in a cup with snacks or biscuits.
Press the clove buds and cardamom seeds and crush them.
Add them to the water.
Cover and bring to a boil.
Add the holy basil leaves and immediately turn heat off.
Add tea leaves and cover the pot or kettle.
Let it sit for 5 minutes.
Strain and serve in a cup with snacks or biscuits.
Chef
