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Clavcrack Carrot Soup Recipe
|Unsalted butter||4 Tablespoon|
|Carrots||1 Pound, peeled and thinly sliced|
|Onion||1 Large, peeled and chopped|
|Potatoes||2 Large, peeled and coarsely diced|
|Fresh ginger root||2 Inch, peeled and grated|
|Chicken stock||3 3⁄4 Cup (60 tbs)|
|Light cream||1 1⁄4 Cup (20 tbs)|
Calories 602 Calories from Fat 339
% Daily Value*
Total Fat 39 g59.3%
Saturated Fat 23 g115.2%
Trans Fat 0 g
Cholesterol 122.3 mg
Sodium 536.3 mg22.3%
Total Carbohydrates 56 g18.7%
Dietary Fiber 7.8 g31.3%
Sugars 13.5 g
Protein 12 g24.8%
Vitamin A 401.8% Vitamin C 71.5%
Calcium 13.6% Iron 12.1%
*Based on a 2000 Calorie diet
Meanwhile, melt the rest of the butter in a large saucepan over low heat, add the onion, and cook until it is soft, stirring occasionally.
Remove the pan from the heat.
Add the carrots with the pan juices to the onions with the potatoes, ginger, and chicken stock.
Bring the mixture to a boil, reduce the heat, and simmer for 30 minutes.
Add salt to taste.
If the soup is too thick, add a little water or stock.
Stir the cream into the hot soup and serve.