Claudia's Brunswick Stew Recipe
Ingredients
| Ground cooked chicken | 3 Cup (48 tbs) | |
| Ground cooked pork | 2 Cup (32 tbs) | |
| Onion | 1 Small | |
| Canned whole tomatoes | 32 Ounce, mashed | |
| Canned cream style corn | 32 Ounce | |
| Chicken broth | 1 Cup (16 tbs) | |
| Tabasco sauce | 1 Dash | |
| Worcestershire sauce | 1 Dash | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 2631 Calories from Fat 862
% Daily Value*
Total Fat 96 g147.9%
Saturated Fat 29.9 g149.6%
Trans Fat 0 g
Cholesterol 521.7 mg173.9%
Sodium 7229.9 mg301.2%
Total Carbohydrates 269 g89.5%
Dietary Fiber 30.3 g121%
Sugars 48.3 g
Protein 207 g413.3%
Vitamin A 150.5% Vitamin C 223.9%
Calcium 40.9% Iron 108.5%
*Based on a 2000 Calorie diet
Directions
Cover and cook on low setting for 6 to 9 hours (on high setting for 3 to 4 hours).
Add more chicken broth after cooking, if desired.
Season to taste before serving with additional salt, pepper, tabasco and worcestershire sauce.
The longer the stew cooks, the better the flavor.
Chef
