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Claudia's Brunswick Stew Recipe
|Ground cooked chicken||3 Cup (48 tbs)|
|Ground cooked pork||2 Cup (32 tbs)|
|Canned whole tomatoes||32 Ounce, mashed|
|Canned cream style corn||32 Ounce|
|Chicken broth||1 Cup (16 tbs)|
|Tabasco sauce||1 Dash|
|Worcestershire sauce||1 Dash|
Serving size: Complete recipe
Calories 2631 Calories from Fat 862
% Daily Value*
Total Fat 96 g147.9%
Saturated Fat 29.9 g149.6%
Trans Fat 0 g
Cholesterol 521.7 mg
Sodium 7229.9 mg301.2%
Total Carbohydrates 269 g89.5%
Dietary Fiber 30.3 g121%
Sugars 48.3 g
Protein 207 g413.3%
Vitamin A 150.5% Vitamin C 223.9%
Calcium 40.9% Iron 108.5%
*Based on a 2000 Calorie diet
Cover and cook on low setting for 6 to 9 hours (on high setting for 3 to 4 hours).
Add more chicken broth after cooking, if desired.
Season to taste before serving with additional salt, pepper, tabasco and worcestershire sauce.
The longer the stew cooks, the better the flavor.