Classic Meat Loaf Recipe
Ingredients
| 80% lean ground beef | 1 1⁄2 Pound | |
| Canned tomato sauce | 8 Ounce, divided | |
| Soft bread crumbs | 1 Cup (16 tbs) | |
| Egg | 1 , beaten | |
| Onion | 1 Small, finely chopped | |
| Worcestershire sauce | 2 Teaspoon | |
| Dried thyme leaves | 1 Teaspoon | |
| Garlic salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Packed brown sugar | 1 Tablespoon | |
| Dry mustard | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 63 Calories from Fat 11
% Daily Value*
Total Fat 1 g2%
Saturated Fat 0.35 g1.8%
Trans Fat 0 g
Cholesterol 35.2 mg11.7%
Sodium 410.5 mg17.1%
Total Carbohydrates 11 g3.8%
Dietary Fiber 1.4 g5.7%
Sugars 5.5 g
Protein 2 g5%
Vitamin A 4.8% Vitamin C 8%
Calcium 4.5% Iron 11.2%
*Based on a 2000 Calorie diet
Directions
Combine ground beef, remaining tomato sauce, bread crumbs, egg, onion, Worcestershire sauce, thyme, garlic salt and pepper; mixing lightly but thoroughly.
Shape beef mixture into 8x4 1/2 inch loaf; place on rack in open roasting pan.
Combine brown sugar and mustard; blend with reserved tomato sauce.
Spread over top of loaf.
Bake in 350 degrees F oven 1 hour.
Chef
