Classic Hummus Dip Recipe Video
Summary
Ingredients
| Whole chickpeas | 1 Can (10 oz) | |
| Olive oil | 1 Cup (16 tbs) | |
| Fresh parsley | 1⁄4 Cup (4 tbs) | |
| Cayenne pepper | 1 Teaspoon | |
| Kosher salt | 1 Teaspoon | |
| Lemon juice | To Taste |
Nutrition Facts
Serving size
Calories 1482 Calories from Fat 1031
% Daily Value*
Total Fat 117 g180.1%
Saturated Fat 15.9 g79.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 987.6 mg41.1%
Total Carbohydrates 88 g29.3%
Dietary Fiber 25.6 g102.4%
Sugars 15.5 g
Protein 28 g55.8%
Vitamin A 35.3% Vitamin C 29.6%
Calcium 16.4% Iron 56.2%
*Based on a 2000 Calorie diet
Directions
2. In your food processor, throw in all of the ingredients.
3. Turn the food processor on and wait 1-2 minutes until it is a smooth consistency.
4. Spoon into your favorite serving bowl, get out the pita chips and enjoy!
Editors Review
In need of easy and delicious dipping sauce for your favorite appetizer? Here is a classic recipe to make one using a few easily available ingredients. Check out Caitlin making Classic Hummus using whole chickpeas and other common flavors. Turns great when served with pita chips, fulfilling!Chef
