Classic Hummus Recipe
Summary
Difficulty LevelVery EasyHealth IndexAverage
Ingredients
| Chickpeas | 1 Can (10oz), drained | |
| Tahini | 1/4 Cup (16 tbs) | |
| Water | 1/4 Cup (16 tbs) | |
| Extra virgin olive oil | 3 Tablespoon | |
| Lemon juice | 2 Tablespoon | |
| Garlic | 2 Clove (5gm), peeled | |
| Salt | 1/2 Teaspoon | |
| Cayenne pepper | 1/8 Teaspoon |
Directions
Combine chickpeas, tahini, water, oil, lemon juice, garlic, salt, and cayenne in a food processor.
Puree until smooth, 2 to 3 minutes.
Serve with low-carb crackers or cut-up vegetables.
Puree until smooth, 2 to 3 minutes.
Serve with low-carb crackers or cut-up vegetables.
Chef
