Classic Crab Casserole Recipe
Ingredients
| Macaroni package | 1 | |
| 1/2 cup liquid Butter Buds or fat-free chicken broth | ||
| Green pepper | 1/2 Cup (16 tbs), chopped | |
| Green onion | 1/2 Cup (16 tbs), chopped | |
| All purpose flour | 1/2 Cup (16 tbs) | |
| Lite salt | 1/2 Teaspoon | |
| Dry mustard | 1 Teaspoon | |
| Pepper white | 1/4 Teaspoon | |
| Skim milk | 1 Quart | |
| Crabmeat | 3 Can (10oz), drained | |
| Button mushrooms | 1 Can (10oz), drained, rinsed | |
| Mushrooms | 1 Can (10oz), drained, rinsed | |
| Worcestershire sauce | 1 Teaspoon | |
| Tabasco | 1/4 Teaspoon | |
| 2 cups non-fat Cheddar cheese, grated | ||
| 1/2 cup non-fat grated mozzarella cheese | ||
Directions
Cook macaroni as packge directs; drain.
Preheat oven to 350° F.
Meanwhile in a Dutch oven, saute green pepper and onion in liquid Butter Buds, or chicken broth, until tender, about 5 minutes.
Remove from heat.
Stir in flour, lite salt, mustard, and pepper until well blended.
Gradually stir in milk.
Bring to a boil, stirring constantly; reduce heat, simmer 3 minutes.
Remove from heat.
Add macaroni, crab, mushrooms, Worcestershire, and Tabasco; mix well until blended.
Stir in the Cheddar cheese until just melted.
Turn into a 13x9x2-inch baking dish that has been sprayed with a non-fat cooking spray.
Sprinkle the mozzarella grated cheese on top.
Bake, uncovered, 30 minutes, or until bubbling hot and cheese is melted.
Preheat oven to 350° F.
Meanwhile in a Dutch oven, saute green pepper and onion in liquid Butter Buds, or chicken broth, until tender, about 5 minutes.
Remove from heat.
Stir in flour, lite salt, mustard, and pepper until well blended.
Gradually stir in milk.
Bring to a boil, stirring constantly; reduce heat, simmer 3 minutes.
Remove from heat.
Add macaroni, crab, mushrooms, Worcestershire, and Tabasco; mix well until blended.
Stir in the Cheddar cheese until just melted.
Turn into a 13x9x2-inch baking dish that has been sprayed with a non-fat cooking spray.
Sprinkle the mozzarella grated cheese on top.
Bake, uncovered, 30 minutes, or until bubbling hot and cheese is melted.
Chef
