Classic Cheese Souffle Recipe
Ingredients
| Butter | 4 Tablespoon | |
| All purpose flour | 3⁄10 Cup (4 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Ground red pepper | 1⁄10 Teaspoon | |
| Milk | 1 1⁄2 Cup (24 tbs) | |
| Sharp cheddar cheese | 1⁄2 Pound, shredded | |
| Eggs | 6 , separated |
Nutrition Facts
Serving size: Complete recipe
Calories 2092 Calories from Fat 1459
% Daily Value*
Total Fat 165 g254%
Saturated Fat 94.3 g471.7%
Trans Fat 0 g
Cholesterol 1670 mg556.7%
Sodium 2946.7 mg122.8%
Total Carbohydrates 47 g15.8%
Dietary Fiber 1.1 g4.2%
Sugars 21.5 g
Protein 109 g217.9%
Vitamin A 115.3% Vitamin C 0.67%
Calcium 219.8% Iron 48.3%
*Based on a 2000 Calorie diet
Directions
2. In small bowl, beat egg yolks slightly; stir in small amount of hot cheese sauce. Gradually pour egg-yolk mixture into cheese sauce in saucepan, stirring rapidly to prevent lumping. Cool slightly.
3. Preheat oven to 325°F. In large bowl, with mixer at high speed, beat egg whites until stiff peaks form. With rubber spatula, gently fold cheese mixture, one-third at a time, into egg whites just until blended.
4. Pour mixture into ungreased 2-quart souffle dish. If desired, with back of spoon, make 1-inch-deep indentation all around in souffle mixture about 1 inch from edge of dish (the center will rise higher than the edge, making a top-hat effect when the souffle is done). Bake 55 to 60 minutes, until knife inserted under top hat comes out clean.
