Classic Beef Tongue Recipe
Ingredients
| Beef tongue | 3 Pound | |
| Water | 1 Liter | |
| Bay leaf | 1 | |
| Peppercorns | 6 | |
| Salt | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 3543 Calories from Fat 2794
% Daily Value*
Total Fat 310 g477.5%
Saturated Fat 0.02 g0.11%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5814 mg242.2%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0.26 g1.1%
Sugars 0 g
Protein 187 g373%
Vitamin A 52.9% Vitamin C 0.77%
Calcium 9.4% Iron 214.3%
*Based on a 2000 Calorie diet
Directions
2) Cover and cook over a low flame for 2 to 2 1/2 hours. Remove, peel off the skin, and return the beef tongue to the still boiling water for 5 minutes, or until heated through
Chef
