Clams In Broth Recipe Video

You won't believe how quick and easy it is to make this dish. Serve with rice, over pasta, or as an appetizer. Buy clams from a shop you can trust. The smaller the better. Rinse before cooking. If any are already open throw them out. When cooked, if any remain closed throw those out. When you cook for yourself you can Save Money, Eat Healthier, Live Greener and Have Fun!

Summary

Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Oil2 Tablespoon
 Onions1 Cup (16 tbs), dice
 Garlic cloves3 , slice
 Clams1 Pound
 White wine2 Cup (32 tbs)
 Parsely2 Tablespoon, freshly cut
 Pepper1 Teaspoon, freshly ground
 Sea salt1 Teaspoon

Nutrition Facts

Serving size

Calories 274 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.5%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 38.5 mg12.8%

Sodium 470.9 mg19.6%

Total Carbohydrates 12 g3.9%

Dietary Fiber 1.1 g4.3%

Sugars 3.1 g

Protein 15 g31%

Vitamin A 19.5% Vitamin C 48%

Calcium 8.8% Iron 93.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan, heat oil and add onions and garlic and simmer.
2. Add the clams and cover the lid and let the clams open.
3. Add white wine, freshly ground pepper, sea salt and stir and let it cook down.

SERVING
4. Plate and garnish with lime and serve.
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