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Clam Chowder Recipe
|Clams/2 cans minced clams||2 Dozen|
|Finely diced salt pork||1⁄2 Cup (8 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Cubed potatoes||2 Cup (32 tbs)|
|Clam juice and water||2 Cup (32 tbs)|
|Tomato juice||1 Cup (16 tbs)|
|Baking soda||1⁄4 Teaspoon|
|Milk||2 Cup (32 tbs)|
|Chopped parsley||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1391 Calories from Fat 488
% Daily Value*
Total Fat 54 g83.4%
Saturated Fat 21.5 g107.7%
Trans Fat 0 g
Cholesterol 244.9 mg
Sodium 3255.3 mg135.6%
Total Carbohydrates 139 g46.3%
Dietary Fiber 12.5 g49.8%
Sugars 37.8 g
Protein 96 g191%
Vitamin A 79.6% Vitamin C 356.4%
Calcium 90.6% Iron 404.2%
*Based on a 2000 Calorie diet
Saute salt pork until lightly browned; add onion and cook until soft.
Add potatoes, clam juice and water.
Cover, bring to boil, reduce heat and simmer about 15 minutes or until potatoes are tender.
Add tomato juice, clams and pepper.
Cook slowly uncovered about 8 minutes; add soda, mix well and add milk.
If necessary season with salt.
Sprinkle with parsley and serve at once.
Makes 7 1/2 cups.