Citrus Cherry Pork and Pasta Recipe
Ingredients
| Pork tenderloin | 1 Pound, cut into 1/2-inch cubes | |
| Vegetable oil | 1 Teaspoon | |
| Sweet yellow onion | 1⁄2 , thinly sliced | |
| Orange juice | 2 Tablespoon | |
| Balsamic vinegar | 2 Tablespoon | |
| Olive oil | 2 Tablespoon | |
| Salt | 1⁄4 Teaspoon | |
| Black pepper | 1⁄4 Teaspoon | |
| Grated orange zest | 1 Tablespoon | |
| Mostaccioli/Rigatoni or penne | 8 Ounce (cooked and drained) | |
| Broccoli florets | 3 Cup (48 tbs) (steamed) | |
| Dried cherries | 1⁄2 Cup (8 tbs) | |
| Walnuts | 1⁄3 Cup (5.33 tbs), coarsely chopped |
Nutrition Facts
Serving size
Calories 592 Calories from Fat 173
% Daily Value*
Total Fat 20 g30.3%
Saturated Fat 3.1 g15.6%
Trans Fat 0 g
Cholesterol 73.7 mg24.6%
Sodium 218.3 mg9.1%
Total Carbohydrates 69 g22.9%
Dietary Fiber 4.1 g16.3%
Sugars 14.5 g
Protein 36 g72.5%
Vitamin A 81.8% Vitamin C 218.9%
Calcium 10.4% Iron 22.9%
*Based on a 2000 Calorie diet
