Citrus Tomato Chicken Recipe

Citrus Tomato Chicken
submitted by nitesh banodh at ifood.tv

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelMedium
Health IndexAverageCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Seasoning mix
 Garlic powder1 1/2 Teaspoon
 Sweet paprika1 1/2 Teaspoon
 Dry mustard1 1/2 Teaspoon
 Salt1 Teaspoon
 Onion powder1 Teaspoon
 Dill weed1 Teaspoon, dried
 Black pepper1/2 Teaspoon
 Pepper white1/2 Teaspoon
 Ground ginger1/2 Teaspoon
 1/2 teaspoon dried sweet basil leaves
 Ground cumin1/2 Teaspoon
 Cardamom1/4 Teaspoon
 Cayenne1/4 Teaspoon
 Marinade
 Apple Juice2 Tablespoon
 Orange juice2 Tablespoon
 Seasoning mix1 1/2 Tablespoon
 Lemon juice1 Tablespoon
 Balsamic vinegar1 Tablespoon
 1 (3- to 4-pound) chicken, all skin and visible fat removed (don't worry about the wings), cut into 8 pieces
 Apple Juice2 Cup (16 tbs)
 Onions1 1/2 Cup (16 tbs), chopped
 Green bell peppers1 Cup (16 tbs), chopped
 Carrots1/2 Cup (16 tbs), grated
 Garlic1 Teaspoon, minced
 Tomato sauce1 Can (10oz)
 Canned diced tomatoes1 Cup (16 tbs)
 1 cup defatted chicken stock
 4 cups cooked long-grain white rice

Directions

Combine the seasoning mix ingredients in a small bowl.
Blend the marinade ingredients.
Place the chicken in a large bowl, pour the marinade over the chicken, cover, and refrigerate at least 4 hours, but preferably overnight.
Preheat the broiler.
Remove the chicken from the marinade and reserve the marinade.
Place the chicken in a baking pan and broil until brown on both sides, about 7 minutes in all.
Remove the chicken and set aside.
While the chicken is broiling, place the apple juice in a saucepan, bring to a boil, reduce to 1 cup, and set aside.
Preheat a heavy 5-quart pot, preferably nonstick, over high heat to 350°, about 4 minutes.
Add the onions, bell peppers, carrots, and 1 tablespoon of the seasoning mix, cover, and cook 3 minutes.
At this point, the vegetables will start to stick and turn light brown.
Add the garlic, mix in well, and scrape the bottom of the pot to clear it of all brown bits.
Re-cover and cook 3 more minutes.
Add the reduced apple juice and remaining seasoning mix, and scrape the bottom clear.
By now the mixture will have turned medium brown.
Cook 4 minutes.
Stir in the tomato sauce, diced tomatoes, stock, and reserved marinade.
Add the chicken to the pot, bring to a boil, reduce the heat to medium, and cook until the meat is tender, about 20 minutes.
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