Citrus Salad with Jicama and Pomegranate Recipe Video

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Ancho chile peppers3 , resubstituted (for dressing)
 Salt and pepper2 Teaspoon (for dressing)
 Lime1 , juice extracted (for dressing)
 Olive oil3 Tablespoon (for dressing)
 Orange2
 Jicama1 Cup (16 tbs), chopped
 Chive1 Tablespoon, finely chopped
 Cilantro1 Tablespoon, finely chopped
 Pomegranate1 , seeded

Nutrition Facts

Serving size

Calories 492 Calories from Fat 234

% Daily Value*

Total Fat 27 g41.2%

Saturated Fat 3.6 g17.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1621.2 mg67.5%

Total Carbohydrates 65 g21.7%

Dietary Fiber 18.7 g74.8%

Sugars 35.3 g

Protein 7 g14.9%

Vitamin A 128.4% Vitamin C 181.7%

Calcium 12.2% Iron 23.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Segment orange, and slice pomegranate as shown in the video.

MAKING
2. For dressing, in blender, add ancho chilli pepper, salt pepper mix, lime juice, and olive oil. Blend well.
3. In large mixing bowl, add orange segments, jicama, chives, cilantro, and pomegranate.
4. Pour ½ of the dressing in it or more if you desire. Toss to combine.
5. Taste and season with salt and pepper.

SERVING
6. Serve salad with grilled chicken.
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