Citrus Salad With Honey Lime Dressing Recipe

Summary

Health IndexHealthyCourse
MethodMain Ingredient

Ingredients

 Lime juice1⁄4 Cup (4 tbs)
 Honey4 Teaspoon (1 Tablespoon Plus 1 Teaspoon)
 Reduced calorie chili sauce4 Teaspoon
 Water1 Tablespoon
 Freshly ground pepper1 Dash
 Torn bibb lettuce2 Cup (32 tbs)
 Torn iceberg lettuce2 Cup (32 tbs)
 Torn curly endive2 Cup (32 tbs)
 Pink grapefruit2 Medium, peeled and sectioned
 Oranges2 Large, peeled and sectioned
 Ripe avocado1⁄2 Small, peeled and cut into 18 thin slices

Nutrition Facts

Serving size: Complete recipe

Calories 546 Calories from Fat 82

% Daily Value*

Total Fat 10 g15%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 127.6 mg5.3%

Total Carbohydrates 119 g39.8%

Dietary Fiber 24.3 g97%

Sugars 57.8 g

Protein 11 g21.4%

Vitamin A 169.8% Vitamin C 676.9%

Calcium 36.4% Iron 23%

*Based on a 2000 Calorie diet

Directions

Combine first 5 ingredients in a small bowl; stir with a wire whisk until blended.
Cover and chill.
Combine lettuces and endive; toss well.
Place 1 cup lettuce mixture on each individual salad plate.
Arrange grapefruit sections, orange sections, and avocado on lettuce; drizzle lime mixture evenly over salads.
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