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Citrus Blue Cheese Salad Recipe
|Pink grapefruit||2 Medium|
|Italian salad dressing mix||3⁄4 Ounce (1 Envelope)|
|Vegetable oil||1⁄2 Cup (8 tbs)|
|Mixed salad greens||10 Cup (160 tbs)|
|Oranges||2 , peeled|
|Crumbled blue cheese||4 Ounce (1 Package)|
Serving size: Complete recipe
Calories 1848 Calories from Fat 1340
% Daily Value*
Total Fat 152 g233.6%
Saturated Fat 36.1 g180.7%
Trans Fat 0 g
Cholesterol 87.5 mg
Sodium 1751.4 mg73%
Total Carbohydrates 103 g34.4%
Dietary Fiber 18.9 g75.5%
Sugars 45.1 g
Protein 35 g69.1%
Vitamin A 210.1% Vitamin C 764.6%
Calcium 91.3% Iron 20.5%
*Based on a 2000 Calorie diet
Reserve 1/4 cup juice; set grapefruit sections aside.
Combine reserved juice, dressing mix, oil, and water in a jar.
Cover tightly, and shake vigorously.
Chill at least 3 hours.
Layer half each of salad greens, grapefruit sections, and orange sections in a large salad bowl.
Repeat procedure with remaining greens and fruit sections.
Sprinkle with blue cheese.
Cover and chill at least 3 hours.
Pour dressing over salad, tossing to coat.