Gourmet Cioppino Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthy++Servings10
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Onions1 1/2 Cup (16 tbs), chopped
 Green peppers1 Cup (16 tbs), chopped
 Olive oil1/4 Cup (16 tbs)
 3 garlic cloves, thoroughly mashed with 1 teaspoon salt
 Tomatoes3 1/2 Cup (16 tbs)
 Juice from the mollusks
 2 cups red table wine
 Tomato juice2 Cup (16 tbs)
 2 cups fish stock made from crab shell or lobster body and fish trimmings
 Herb bouquet (bay leaf, parsley, basil)
 Parsley1/2 Cup (16 tbs), minced

Directions

Heat oil in a fry-pan.
Saute onion and green pepper in olive oil until just soft.
Add all the rest of the ingredients and cook for 10 minutes.
Remove bouquet and taste for seasonings.
Select a large casserole or kettle with a cover and in it arrange in layers all the fish except the mollusks.
Pour sauce over fish and cover pan.
Simmer over low heat or in the oven for 20 to 30 minutes, or until fish is just done.
Three minutes before removing from heat, add the mollusks.
Serve in deep bowls, shells and all, and sprinkle liberally with minced pars ley.
Have plenty of big paper napkins on hand.
This is finger food.
With this hearty stew, serve hot crusty sourdough bread and a robust red wine.
For dessert, a variety of fruits and cheeses.
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