Cinnamon Oat Muffins Recipe
Ingredients
| Whole wheat flour | 1 Cup (16 tbs) | |
| Rolled oats | 1 Cup (16 tbs) | |
| Raisins | 1⁄4 Cup (4 tbs) | |
| Tofu | 8 Ounce | |
| Eggs | 2 | |
| Oil | 1⁄4 Cup (4 tbs) | |
| Cinnamon | 1 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Baking powder | 2 Teaspoon | |
| Baking soda | 1⁄4 Teaspoon | |
| Honey | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 181 Calories from Fat 61
% Daily Value*
Total Fat 7 g10.6%
Saturated Fat 1.1 g5.3%
Trans Fat 0 g
Cholesterol 35.2 mg11.7%
Sodium 189.1 mg7.9%
Total Carbohydrates 27 g9.1%
Dietary Fiber 2.6 g10.3%
Sugars 13 g
Protein 5 g9.3%
Vitamin A 0.9% Vitamin C 0.29%
Calcium 8.7% Iron 7.2%
*Based on a 2000 Calorie diet
Directions
Fill oiled muffin tins 2/3 full.
Bake at 425° for 12 - 15 minutes.
Chef
