Cider Stew Recipe

Summary

Cooking Time2 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Beef stew meat2 Pound, cut into 1-inch cubes
 All-purpose flour3 Tablespoon
 Salt2 Teaspoon
 Pepper1⁄4 Teaspoon
 Crushed dried thyme1⁄4 Teaspoon
 Cooking oil3 Tablespoon
 Apple juice/Apple cider2 Cup (32 tbs)
 Vinegar2 Tablespoon
 Potatoes3 , peeled and quartered
 Carrots4 , quartered
 Onions2 , sliced
 Celery stalk1 , sliced

Nutrition Facts

Serving size

Calories 1008 Calories from Fat 490

% Daily Value*

Total Fat 55 g83.9%

Saturated Fat 13.3 g66.5%

Trans Fat 0 g

Cholesterol 179.2 mg

Sodium 1203.8 mg50.2%

Total Carbohydrates 61 g20.4%

Dietary Fiber 6.8 g27%

Sugars 18.3 g

Protein 67 g133.2%

Vitamin A 211% Vitamin C 64.5%

Calcium 9.6% Iron 32.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a mixing bowl, combine together flour, salt, pepper, and thyme; coat the meat evenly with in the flour mixture.
2. In a saucepan, heat oil and brown the meat, half at a time.
3. Drain off the fat and return the entire meat to the saucepan.
4. Stir in apple cider or juice, vinegar, and 1/2-cup water; cook and stir till mixture boils.
5. Reduce heat; cover and simmer for about 1 1/4 hours or till meat is nearly tender.
6. Stir in vegetables and cook for another 30 minutes or till vegetables are done.

SERVING
7. Arrange the stew in a large serving bowl and serve hot with toasted garlic bread.
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