Cider Pork Recipe

Summary

Preparation Time2 Hr 0 MinCooking Time15 Min
Ready In2 Hr 15 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Pork fillet1 1⁄2 Pound, trimmed of fat and cut into 1 inch cubes (750 Gram)
 Garlic1 Clove (5 gm), crushed
 Walnut oil1 Tablespoon
 Medium dry cider1⁄4 Pint (15 Centiliter)
 Orange1 , rind grated, juice extracted
 Fresh lemon juice2 Teaspoon
 Fresh thyme/1 tsp dried thyme1 Tablespoon
 Grated fresh gingerroot1⁄2 Teaspoon
 Freshly ground black pepper1⁄2 Teaspoon
 Arrowroot4 Teaspoon, dissolved in 3 tablespoon cider
 Cider3 Tablespoon (To Dissolve Arrowroot)

Nutrition Facts

Serving size

Calories 195 Calories from Fat 64

% Daily Value*

Total Fat 7 g11%

Saturated Fat 0.25 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.3 mg0.1%

Total Carbohydrates 8 g2.6%

Dietary Fiber 1.2 g4.7%

Sugars 4.2 g

Protein 23 g45.2%

Vitamin A 3.6% Vitamin C 28.5%

Calcium 2.5% Iron 3.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Take a large casserole and combine together all the ingredients except pork and the arrowroot mixture in it.
2) Mix in pork and keep the mixture covered in refrigerator for 4 to 6 hours for marination.
3) Ensure to soak the cubes evenly by stirring the meat once or twice during the marinating time.

MAKING
4) Place the covered casserole in oven and cook on medium for about 10 minutes until the meat is soft, stirring once.
5) Mix in arrowroot and cider mixture and again microwave for about 5 minutes on high, stirring once, until the liquid becomes thick.

SERVING
6) Serve hot.
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