Chutney Fish Recipe

Chutneyed Fish has a great taste. Chutneyed Fish is easy to cook and gets its taste from eggs and cheese flavored with vinegar.

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Fish1 Pound (Approximately)
 Vinegar3 Drop (Few Drops Are Required)
 Breadcrumbs2 Tablespoon (Crisp)
 Cucumber slices/Gherkin slices4 (Few Slices Are Required)
 Chutney2 Tablespoon
 Milk2 Ounce (0.5 Gill)
 Grated onion1 Teaspoon
 Grated cheese2 Tablespoon
 Egg1
 Seasoning To Taste
 Margarine1 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 1081 Calories from Fat 489

% Daily Value*

Total Fat 55 g84.3%

Saturated Fat 14.6 g72.9%

Trans Fat 0 g

Cholesterol 479.4 mg

Sodium 1335.1 mg55.6%

Total Carbohydrates 28 g9.5%

Dietary Fiber 0.8 g3.2%

Sugars 8.6 g

Protein 113 g225%

Vitamin A 55.6% Vitamin C 7.4%

Calcium 53% Iron 32.4%

*Based on a 2000 Calorie diet

Directions

This is a particularly useful dish for, when cooked the fish is already in a thick sauce.
Put the uncooked fish into a greased dish.
Mix the egg, milk, chutney, cucumber, onion, vinegar and seasoning together.
Pour this mixture over the fish.
Sprinkle the top with breadcrumbs, cheese and small pieces of margarine.
Bake in the centre of a moderately hot oven (400°F.€”Gas Mark 5) for 25-30 minutes, depending on the thickness of the fish.
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