Chunky Spinach Salad Recipe


CuisineMain Ingredient


 Fresh spinach leaves6 Cup (96 tbs), rinsed and drained
 Toasted italian bread cubes2 Cup (32 tbs)
 Mushrooms6 Ounce, thinly sliced
 Canned chickpeas/Canned garbanzo beans19 Ounce, rinsed and drained (1Can)
 Turkey bacon slices4 , crisp cooked and crumbled
 Chunky blue cheese dressing/Wish bone healthy sensation1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1589 Calories from Fat 647

% Daily Value*

Total Fat 70 g108.4%

Saturated Fat 13.2 g66.2%

Trans Fat 4.2 g

Cholesterol 142.4 mg

Sodium 3681.8 mg153.4%

Total Carbohydrates 181 g60.3%

Dietary Fiber 33.8 g135.3%

Sugars 16.2 g

Protein 51 g101.5%

Vitamin A 367.4% Vitamin C 129.1%

Calcium 36.6% Iron 94.9%

*Based on a 2000 Calorie diet


In large salad bowl, combine all ingredients except dressing.
Drizzle with Blue Cheese Dressing; toss gently.