Chunky Guacamole on SimplyDeliciousLiving.tv Recipe Video
Ingredients
| Avocados | 4 Small | |
| Roma tomatoes | 2 Large, diced | |
| Onion | 1 Small, diced | |
| Garlic gold | 1 1⁄2 Tablespoon | |
| Garlic gold nuggets | 1 Tablespoon | |
| Lemon juice | 3 Tablespoon | |
| Red pepper flake | 1 Dash | |
| Garlic salt | 1 Dash (Optional) | |
| Chipotle | 1 Tablespoon | |
| Benito chips | 50 Gram |
Nutrition Facts
Serving size
Calories 332 Calories from Fat 131
% Daily Value*
Total Fat 19 g29.6%
Saturated Fat 2.5 g12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 93.2 mg3.9%
Total Carbohydrates 36 g11.9%
Dietary Fiber 10.4 g41.6%
Sugars 8.5 g
Protein 8 g15.2%
Vitamin A 44.9% Vitamin C 49.4%
Calcium 16.4% Iron 7.5%
*Based on a 2000 Calorie diet
Directions
1. Cut avocados around the center and scoop the flesh out.
MAKING
2. In a bowl, combine avocado, Roma tomatoes and onion.
3. Add lemon juice and Rinaldo’s Organic Garlic Gold and Rinaldo’s Organic Garlic Gold Nuggets. Toss it combine.
4. Add red chili peppers and garlic salt to taste. Mix it well.
SERVING
5. Serve with Benito chips or omelette.
