Chunky Guacamole on SimplyDeliciousLiving.tv Recipe Video

Summary

Preparation Time10 MinDifficulty LevelEasy
Servings4Cuisine
TasteFeel
MethodDish
VegetarianMain Ingredient

Ingredients

 Avocados4 Small
 Roma tomatoes2 Large, diced
 Onion1 Small, diced
 Garlic gold1 1⁄2 Tablespoon
 Garlic gold nuggets1 Tablespoon
 Lemon juice3 Tablespoon
 Red pepper flake1 Dash
 Garlic salt1 Dash (Optional)
 Chipotle1 Tablespoon
 Benito chips50 Gram

Nutrition Facts

Serving size

Calories 332 Calories from Fat 131

% Daily Value*

Total Fat 19 g29.6%

Saturated Fat 2.5 g12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 93.2 mg3.9%

Total Carbohydrates 36 g11.9%

Dietary Fiber 10.4 g41.6%

Sugars 8.5 g

Protein 8 g15.2%

Vitamin A 44.9% Vitamin C 49.4%

Calcium 16.4% Iron 7.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Cut avocados around the center and scoop the flesh out.

MAKING
2. In a bowl, combine avocado, Roma tomatoes and onion.
3. Add lemon juice and Rinaldo’s Organic Garlic Gold and Rinaldo’s Organic Garlic Gold Nuggets. Toss it combine.
4. Add red chili peppers and garlic salt to taste. Mix it well.

SERVING
5. Serve with Benito chips or omelette.

Editors Review

Guacamole is an ultimate form of avocado and when made differently every time, it is delighting. Chef Maryann shows how to make Chunky Guacamole with the season's best avocadoes. Good to serve with bean chips, omelette or salad.
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