Spongy Chum Chum Recipe Video
Summary
Ingredients
| Paneer | 1⁄2 Kilogram | |
| Sugar | 1 Cup (16 tbs) | |
| Water | 3 Cup (48 tbs) | |
| Rose essence | 2 Drop | |
| Cardamom powder | 1⁄2 Teaspoon | |
| Powdered sugar | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 313 Calories from Fat 27
% Daily Value*
Total Fat 3 g4.8%
Saturated Fat 1.2 g6.1%
Trans Fat 0 g
Cholesterol 12.5 mg4.2%
Sodium 412.6 mg17.2%
Total Carbohydrates 58 g19.2%
Dietary Fiber 0.17 g0.7%
Sugars 57 g
Protein 15 g29.7%
Vitamin A 1.8% Vitamin C 0.22%
Calcium 11.7% Iron 1.6%
*Based on a 2000 Calorie diet
Directions
Mix sugar, water, rose essence in a pan and boil for 10 mts. After 10 mts add dumplings, cover and cook for 10 mts.
After 10 mts turn the dumplings, cover and cook for another 10 mts.
Now let dumplings rest in syrup for 10 mts.
Take out the dumplings from syrup and garnish them as you like.
