Christmas Santa (Chicken) Scallopini on "Simply Delicious Living with Maryann" Recipe Video
Ingredients
| Boneless chicken breast | 4 Large | |
| Flour | 3⁄4 Cup (12 tbs) | |
| Butter | 1⁄2 Cup (8 tbs), melted | |
| Lemon juice | 1⁄2 Cup (8 tbs) | |
| Fresh basil leaves | 1⁄4 Cup (4 tbs) | |
| Extra virgin olive oil | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 519 Calories from Fat 256
% Daily Value*
Total Fat 29 g44.5%
Saturated Fat 15.3 g76.6%
Trans Fat 0 g
Cholesterol 160.2 mg53.4%
Sodium 115.7 mg4.8%
Total Carbohydrates 21 g6.9%
Dietary Fiber 0.78 g3.1%
Sugars 0.8 g
Protein 43 g85.1%
Vitamin A 16.5% Vitamin C 27.3%
Calcium 3.4% Iron 13.3%
*Based on a 2000 Calorie diet
Directions
1. Cut and pound chicken breasts between pieces of wax paper.
MAKING
2. In a bowl, place flour and coat the chicken with it. Set it aside.
3. In a skillet, heat olive oil, add butter and add in the lemon juice and chicken. Sauté for a while.
4. Add fresh basil leaves and cook until tender.
SERVING
5. Serve with pasta.
