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Christmas Santa (Chicken) Scallopini on "Simply Delicious Living with Maryann" Recipe Video
|Boneless chicken breast||4 Large|
|Flour||3⁄4 Cup (12 tbs)|
|Butter||1⁄2 Cup (8 tbs), melted|
|Lemon juice||1⁄2 Cup (8 tbs)|
|Fresh basil leaves||1⁄4 Cup (4 tbs)|
|Extra virgin olive oil||1 Tablespoon|
Calories 519 Calories from Fat 256
% Daily Value*
Total Fat 29 g44.5%
Saturated Fat 15.3 g76.6%
Trans Fat 0 g
Cholesterol 160.2 mg
Sodium 115.7 mg4.8%
Total Carbohydrates 21 g6.9%
Dietary Fiber 0.78 g3.1%
Sugars 0.8 g
Protein 43 g85.1%
Vitamin A 16.5% Vitamin C 27.3%
Calcium 3.4% Iron 13.3%
*Based on a 2000 Calorie diet
1. Cut and pound chicken breasts between pieces of wax paper.
2. In a bowl, place flour and coat the chicken with it. Set it aside.
3. In a skillet, heat olive oil, add butter and add in the lemon juice and chicken. Sauté for a while.
4. Add fresh basil leaves and cook until tender.
5. Serve with pasta.