Chow Nagar Choy (Quick Fried Bean Sprouts) Recipe
Ingredients
1 1/2 cups bean sprouts
6 spring onions,finely sliced
1 tsp. garlic, finely chopped
1 tsp. fresh ginger, finely chopped
1 tbsp. soya sauce
1/2 cup ginger sauce
3 tbsps. vegetable oil
1 tbsp. chopped parsley for garnishing
Directions
Clean and wash bean sprouts, drain well.
Heat oil in a fry pan, saute onions, garlic and ginger for 2-3 minutes, stirring well.
Add bean sprouts and soya sauce.
Mix well.
Cook for another 4 minutes over low heat.
Remove from heat, place bean sprouts on a serving bowl.
Pour hot ginger sauce over it and serve immediately.
Sprinkle chopped parsley on top.
Note: 2 teaspoons of chilli sauce might be added at stage 3.
NON-VEGETARIAN VERSION: Chow Nagar Choy:
Use 1 cup boiled and shredded chicken meat or 1 cup diced squids or minced shrimps instead of bean sprouts at stage 2 and follow the recipe as above.
Heat oil in a fry pan, saute onions, garlic and ginger for 2-3 minutes, stirring well.
Add bean sprouts and soya sauce.
Mix well.
Cook for another 4 minutes over low heat.
Remove from heat, place bean sprouts on a serving bowl.
Pour hot ginger sauce over it and serve immediately.
Sprinkle chopped parsley on top.
Note: 2 teaspoons of chilli sauce might be added at stage 3.
NON-VEGETARIAN VERSION: Chow Nagar Choy:
Use 1 cup boiled and shredded chicken meat or 1 cup diced squids or minced shrimps instead of bean sprouts at stage 2 and follow the recipe as above.
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By Same Chef
Chef
