Chow Mein Hamburger Casserole Recipe


Main Ingredient


 Hamburger1 Pound
 Salt1⁄2 Teaspoon
 Pepper14 Teaspoon
 Onion1 Small, chopped
 Cream of chicken soup1 Can (10 oz)
 Water2 Can (20 oz)
 Rice1⁄2 Cup (8 tbs)
 Soy sauce4 Tablespoon
 Chow mein noodles1 Can (10 oz)

Nutrition Facts

Serving size: Complete recipe

Calories 2846 Calories from Fat 1111

% Daily Value*

Total Fat 129 g198.9%

Saturated Fat 27.4 g137%

Trans Fat 1.5 g

Cholesterol 303.9 mg

Sodium 8375.7 mg349%

Total Carbohydrates 280 g93.4%

Dietary Fiber 17.1 g68.4%

Sugars 10.9 g

Protein 142 g283.2%

Vitamin A 10.4% Vitamin C 15.6%

Calcium 20.3% Iron 163.2%

*Based on a 2000 Calorie diet


Sprinkle meat with salt and pepper; brown hamburger and onion.
Combine soup and water; add to meat mixture.
Add rice and soy sauce; pour into 1 1/2-quart casserole.
Bake at 350degrees for 50 minutes; sprinkle noodles over top and continue baking for 10 minutes.