Chow Mein Recipe
Ingredients
1/4 cup oil
1 cup onions, sliced
2 cups celery and tops, chopped
1/2 cup mushrooms, sliced
2 cups leftovers (meat, fish, fowl), diced
1 cup stock
3 tablespoons whole wheat flour
1 teaspoon soy flour
1 tablespoon Essence of Sweet Herbs
2 cups alfalfa Sprouts
Directions
Heat oil in saucepan.
Saute onions, celery and mushrooms briefly.
Add leftovers, stock, flours and essence of sweet herbs.
Blend well.
Cover and simmer gently until mixture thickens slightly.
Remove from heat Add sprouts.
Serve over brown rice.
Saute onions, celery and mushrooms briefly.
Add leftovers, stock, flours and essence of sweet herbs.
Blend well.
Cover and simmer gently until mixture thickens slightly.
Remove from heat Add sprouts.
Serve over brown rice.
Questions, Comments and Reviews
Related Recipes
By Same Chef
Chef
