Chow Mein Casserole Recipe
Summary
Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
HealthyHigh Protein
Ingredients
| Boneless chicken breast | 1 pound | |
| Vegetable oil | 2 Tablespoon | |
| Soy sauce | 3 Tablespoon | |
| 1 envelope or teaspoon instant chicken broth | ||
| Water | 1 Cup (16 tbs) | |
| 1 divider pack (43 ounces) mushroom chow mein | ||
| Cooked rice | 2 Cup (16 tbs) | |
| Chow mein noodles | 1 Can (10oz) | |
Directions
1. Cut the chicken meat into strips 1/4-inch wide.
2. Heat oil in a medium-size skillet 30 seconds. Add chicken. Stir-fry quickly until chicken turns white, about 5 minutes.
3. Stir in soy sauce, chicken broth, water and can of sauce from chow mein.
4. Drain and rinse can of vegetables; stir into chicken mixture; heat to bubbly-hot.
5. Layer half the cooked rice in buttered 8-cup casserole; add half the hot chicken mixture; repeat layering; sprinkle top with noodles.
6. Bake, uncovered, in hot oven (400°) for 15 minutes, or until bubbly-hot. Serve with addi-tional soy sauce.
2. Heat oil in a medium-size skillet 30 seconds. Add chicken. Stir-fry quickly until chicken turns white, about 5 minutes.
3. Stir in soy sauce, chicken broth, water and can of sauce from chow mein.
4. Drain and rinse can of vegetables; stir into chicken mixture; heat to bubbly-hot.
5. Layer half the cooked rice in buttered 8-cup casserole; add half the hot chicken mixture; repeat layering; sprinkle top with noodles.
6. Bake, uncovered, in hot oven (400°) for 15 minutes, or until bubbly-hot. Serve with addi-tional soy sauce.
Chef
