Chou Chou Salad Recipe

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 2 carrots, peeled and cut into matchsticks
 1 cauliflower head, just the florets, each cut in half
 1 cucumber, peeled, seeded and sliced 1/4 inch (0.75 cm) thick
 2 large romaine lettuce leaves, very finely sliced
 Pine nuts2 Tablespoon (GARNISH:)
 Raisins1/4 Cup (16 tbs) (GARNISH:)
 Olive oil1/4 Teaspoon (DRESSING:)
 Cayenne pepper1/4 Teaspoon (DRESSING:)
 Mustard seed1 Tablespoon (DRESSING:)
 Cumin seed1 Teaspoon (DRESSING:)
 Turmeric1 Teaspoon (DRESSING:)
 Brown sugar2 Tablespoon (DRESSING:)
 Rice wine vinegar1/4 Cup (16 tbs) (DRESSING:)
 Water1/4 Cup (16 tbs) (DRESSING:)
 Yogurt1 Cup (16 tbs), strained (DRESSING:)
 Cilantro1 , finely chopped (DRESSING:)

Directions

Steam the carrots and cauliflower until tender— about 10 minutes.
To make a spice flavor base for the dressing, pour the oil into a small skillet over medium heat and saute the cayenne, mustard seed, cumin seed and turmeric for 3 minutes.
Add the sugar and mix until well incorporated.
Add the vinegar and water, reduce the heat and simmer 30 minutes.
Strain— you should have 3 tablespoons (45 ml) of highly concentrated flavor.
In a small bowl, gently stir the yogurt until you remove the lumps.
Add the spice flavor base, and stir until it's the same consistency as a heavy mayonnaise.
Fold in the cilantro until well incorporated.
Put the steamed vegetables in a large bowl, add the cucumber and toss well.
Add the dressing and stir until the vegetables are well coated.
To Serve: Place a mound of the vegetables, nestled in a wreath of the finely sliced lettuce leaves, on each plate.
Garnish with the pine nuts and raisins.
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