Crunchy Oriental Salad Recipe Video

This crunchy Oriental salad is a sure hit. Crisp lettuces, peppers, asparagus and cabbage combine to make a complete meal with sesame grilled chicken.

Summary

Difficulty LevelVery EasyHealth IndexHealthy
Servings4Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient

Ingredients

 
1 or 2 hearts of romaine
 
1 cup carrot julienne
 
1 cup cabbage
 
1 bunch asparagus, grilled
 
1 cup bell pepper
 
1/2 cup spring onions
 
2 tbs cilantro, chopped
 
sesame ginger grilled chicken-see video recipes in related recipes
 
1/4 cup sesame ginger vinaigrette

Directions

1. Chop up ingredients as per video, place in large work bowl toss with vinaigrette and serve.

Chef’s Note: Be sure to use very fresh ingredients, local if possible, organic if possible.

Editors Review

Delicious, quick, and easy to make, crunchy chopped salad makes for delectable and nutritious lunch time fare. Boasting of color, flavor and texture in every bite, this veg and cheese oriental salad is nothing less than a mini-treat. Just pick your cues from this salad recipe by Chef Keith Snow and get tossing.
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