Chopped Chicken Liver Recipe

Chopped Chicken Liver picture

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
Main Ingredient

Ingredients

 Chicken livers1 Pound
 Hard cooked eggs3
 Onion1 Small
 Cooking oil/Chicken fat1⁄4 Cup (4 tbs)
 Mayonnaise2 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 389 Calories from Fat 269

% Daily Value*

Total Fat 30 g46.4%

Saturated Fat 5.7 g28.7%

Trans Fat 0.1 g

Cholesterol 577.9 mg

Sodium 268.7 mg11.2%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.53 g2.1%

Sugars 1.8 g

Protein 25 g49.8%

Vitamin A 256.2% Vitamin C 37.6%

Calcium 3.8% Iron 59.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a saucepan broil livers, but do not overcook.
2) Force through food chopper along with eggs and onion.
3) Stir in salt and pepper.
4) Add oil and mayonnaise.
5) Beat the content with electric mixer till fluffy.
6) Chill.

SERVING
7) Serve cold.
Image Courtesy : http://www.flickr.com/photos/edsel_/4200546572/
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