Chop Suey Ground Beef Supper Recipe

Chop Suey Ground Beef Supper is an amazingly delicious version of side dish. An easy to prepare recipe, Chop Suey Ground Beef Supper is a dish that you will surely love to talk about with us.

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Lean ground beef1 Pound
 Onion1 , chopped
 Long grain and wild rice mix6 Ounce (1 Package)
 Water1 3⁄4 Cup (28 tbs)
 Soy sauce5 Tablespoon
 Cut chop suey vegetables/A mixture of 2 cups shredded cabbage/1 cup bean sprouts/1 cup thin strips of carrots/1 cup thin strips of celery12 Ounce (1 Package)
 Fresh white mushrooms1⁄2 Pound, sliced

Nutrition Facts

Serving size: Complete recipe

Calories 1534 Calories from Fat 359

% Daily Value*

Total Fat 40 g62.1%

Saturated Fat 14.2 g70.8%

Trans Fat 0 g

Cholesterol 260 mg86.7%

Sodium 7165.5 mg298.6%

Total Carbohydrates 163 g54.4%

Dietary Fiber 8.6 g34.5%

Sugars 21.1 g

Protein 126 g251.7%

Vitamin A 34.3% Vitamin C 110.6%

Calcium 5.3% Iron 60.4%

*Based on a 2000 Calorie diet

Directions

1. In a large skillet on top of the stove over medium-high heat, cook the beef and onion, stirring occasionally, until the beef is browned and crumbly. Drain off excess fat. Turn the beef and onion into a 3 1/2-quart electric slow cooker. Stir in the rice mix (including the dry seasoning packet), water, and 4 tablespoons soy sauce.
2. Cover and cook on the high heat setting 2 hours. Stir the rice mixture. Stir in the chop suey vegetables and mushrooms. Cover and continue cooking on high about 1/2 hour longer, until the rice is tender and the vegetables are still crisp-tender.
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