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Chop Suey Recipe
|Salt pork||1⁄3 Cup (5.33 tbs), finely chopped|
|Pork||1 Pound (1/2 Inch Cubes)|
|Veal||1 Pound (1/2 Inch Cubes)|
|Onions||1⁄2 Cup (8 tbs), finely chopped|
|Celery||2 Cup (32 tbs), finely chopped|
|Soy sauce||1⁄4 Cup (4 tbs)|
|Bean sprouts||1 Can (10 oz)|
|Water||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 2311 Calories from Fat 1123
% Daily Value*
Total Fat 125 g192.1%
Saturated Fat 46 g229.9%
Trans Fat 0.1 g
Cholesterol 728.1 mg
Sodium 7518.3 mg313.3%
Total Carbohydrates 87 g29.1%
Dietary Fiber 11.1 g44.5%
Sugars 37.3 g
Protein 202 g403%
Vitamin A 22.8% Vitamin C 84.6%
Calcium 33.9% Iron 62.4%
*Based on a 2000 Calorie diet
Add pork and veal and fry until brown, stirring occasionally.
Then add vegetables, molasses, soy sauce, and seasonings.
Place over high heat until cover is too hot to touch (3-5 minutes).
Reduce heat to low and simmer 25 to 30 minutes or until tender.
Add bean sprouts, mix well, simmer and thicken with cornstarch and water to the desired consistency.