Cholesterol Sandwich Recipe Video
Ingredients
| Bacon slices | 15 | |
| Egg | 1 | |
| Bread slice | 2 | |
| Mayonnaise | 2 Tablespoon | |
| Cheese slice | 1 | |
| Butter | 2 Teaspoon, cut in small pieces |
Nutrition Facts
Serving size: Complete recipe
Calories 736 Calories from Fat 525
% Daily Value*
Total Fat 59 g91.1%
Saturated Fat 20.6 g102.8%
Trans Fat 0 g
Cholesterol 306.5 mg102.2%
Sodium 1438.8 mg60%
Total Carbohydrates 27 g9%
Dietary Fiber 1.4 g5.4%
Sugars 2.6 g
Protein 23 g45.8%
Vitamin A 16.9% Vitamin C
Calcium 24.3% Iron 13.3%
*Based on a 2000 Calorie diet
Directions
1. In a non-stick pan, place the bacon and allow to cook until it turns crispy.
2. Remove the bacon, and set aside, and drain the fat off the pan.
3. Heat the same pan, break in an egg, break the yolk and cook until white sets.
4. Flip the egg and allow it to cook on the other side.
5. Spread mayonnaise on 1 side of each bread slice.
6. Place egg on the mayonnaise, layer with cheese slice, bacon and other bread slice.
7. Spread 1/2 teaspoon of butter on top.
FINALIZING
8. Heat the same pan and melt 1 teaspoon of butter and place the sandwich, buttered side down.
9. Toast until the bread gets light brown in colour, spread butter on the top and flip the sandwich and toast until light brown in color.
SERVING
10. Cut the sandwich in half diagonally and serve.
