Chocolate flavored smoothie Recipe Video
Ingredients
| Cashew nuts | 1 Cup (16 tbs) | |
| Dates | 4 | |
| Water | 3 Cup (48 tbs) | |
| Chocolate powder | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 782 Calories from Fat 429
% Daily Value*
Total Fat 51 g79.2%
Saturated Fat 8.8 g44.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 88.6 mg3.7%
Total Carbohydrates 63 g20.9%
Dietary Fiber 6.1 g24.3%
Sugars 28.4 g
Protein 23 g45.1%
Vitamin A 0% Vitamin C 0.16%
Calcium 11.1% Iron 25.4%
*Based on a 2000 Calorie diet
Directions
Serve immediately.
Note: Pour smoothie in a ice tray and freeze it.
Enjoy home-made chocolate chunks!
Editors Review
Who can say no to chocolate smoothie! This healthy drink will make kids and everyone happy and also balance required calcium in the body. And this is so easy to make. So grab a glass whenever you are hungry!Chef
