Tasty Chocolate Shake And Ice Cream Recipe Video

Summary

Preparation Time4 MinCooking Time4 Min
Ready In8 MinDifficulty LevelVery Easy
Servings4CuisineAmerican
CourseDessertTasteSweet
MethodBlendingSpecialityRaw Food
VegetarianVeganMain IngredientFruit
Interest GroupHealthy

Ingredients

 
Organic cashews
 
Raw chocolate powder (to order rawfood.com) substitute berries or mango or peaches
 
Frozen banana
 
Agave nectar
 
Purified water

Directions

Fill blender an inch with cashews, about ¾ cup. Fill 1-½ inches past cashews with water blend 30 seconds. Add remaining ingredients and blend until smooth. This is such a great snack late night when you get the cravings for some dessert. This is protein, vitamins, minerals, amino acids, enzymes, fiber and much more.

To make into ice cream
2 options:

Pour shake into ice cream maker and it churns into ice cream,
OR
Add 1-cup ice to your Vita Mix and blend to make ice cream

The kids will LOVE it, and they can learn to make it themselves.

Editors Review

Very few things taste as good as raw chocolate shake and ice cream. Blythe Metz shares her favorite raw chocolate shake and ice cream recipe here that is not only bursting with health, but also loads and loads of yummy ingredients. Perfect way to pamper your sweet-tooth.

Questions, Comments and Reviews

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