Chocolate Shake & Ice Cream Recipe Video
Ingredients
Organic cashews
Raw chocolate powder (to order rawfood.com) substitute berries or mango or peaches
Frozen banana
Agave nectar
Purified water
Directions
Fill blender an inch with cashews, about ¾ cup. Fill 1-½ inches past cashews with water blend 30 seconds. Add remaining ingredients and blend until smooth. This is such a great snack late night when you get the cravings for some dessert. This is protein, vitamins, minerals, amino acids, enzymes, fiber and much more.
To make into ice cream
2 options:
Pour shake into ice cream maker and it churns into ice cream,
OR
Add 1-cup ice to your Vita Mix and blend to make ice cream
The kids will LOVE it, and they can learn to make it themselves.
To make into ice cream
2 options:
Pour shake into ice cream maker and it churns into ice cream,
OR
Add 1-cup ice to your Vita Mix and blend to make ice cream
The kids will LOVE it, and they can learn to make it themselves.
