Chocolate Shake Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseBeverage

Ingredients

 
1/2 cup skim milk
 
3 ounces chocolate dietary frozen dessert
 
1 teaspoon reduced-calorie chocolate-flavored syrup (30 calories per tablespoon)
 
1/4 teaspoon vanilla extract

Directions

In blender container combine all ingredients and process until smooth, about 1 minute.
Serve immediately or cover and chill in freezer for 1 to 2 minutes, then reprocess.

Questions, Comments and Reviews

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