Chocolate and Crunchy Peanut Butter Smoothie Recipe Video
Summary
Ingredients
| Chocolate drink mix | 1 Cup (16 tbs) | |
| Peanut butter | 2 Tablespoon | |
| Frozen yogurt | 3 Tablespoon | |
| Ice | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 534 Calories from Fat 93
% Daily Value*
Total Fat 11 g16.3%
Saturated Fat 1.9 g9.5%
Trans Fat 0 g
Cholesterol 2.9 mg1%
Sodium 132.8 mg5.5%
Total Carbohydrates 110 g36.8%
Dietary Fiber 0.85 g3.4%
Sugars 98.1 g
Protein 9 g17.7%
Vitamin A 144.5% Vitamin C 480.5%
Calcium 123.8% Iron 375.5%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add frozen yogurt, ice cubes, peanut butter and chocolate drink mix.
2. Blend the ingredients until smooth.
3. Once done, transfer it into a serving glass.
SERVING
4. Serve this smoothie garnished with extra frozen yogurt.
Chef
