Chocolate-Nut Puffs Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group,

Ingredients

 Egg whites2
 Salt1⁄2 Teaspoon
 Sugar1⁄2 Cup (8 tbs)
 Vanilla1⁄2 Teaspoon
 Vinegar1⁄2 Teaspoon
 Semi-­sweet chocolate chocolate chips1 Cup (16 tbs) (semisweet)
 Nuts3⁄4 Cup (12 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 2354 Calories from Fat 1002

% Daily Value*

Total Fat 112 g172%

Saturated Fat 29 g144.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2715.4 mg113.1%

Total Carbohydrates 279 g93.1%

Dietary Fiber 7.7 g30.6%

Sugars 192.6 g

Protein 78 g155.6%

Vitamin A Vitamin C

Calcium 19.1% Iron 0.61%

*Based on a 2000 Calorie diet

Directions

Combine egg whites with salt and beat until soft peaks form; add sugar gradually.
Beat until stiff peaks form; blend in vanilla and vinegar.
Melt chocolate chips over hot water; fold chocolate and nuts into egg whites.
Drop from teaspoon onto greased cookie sheet.
Bake for about 10 minutes.
Yield: 24 cookies.
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