Chocolate-Mint Parfaits Recipe
Ingredients
| Mint jelly | 1⁄4 Cup (4 tbs) | |
| Water | 2 Tablespoon | |
| Chilled whipping cream | 1⁄2 Cup (8 tbs), chilled | |
| Chocolate ice cream | 3 Pint |
Nutrition Facts
Serving size
Calories 282 Calories from Fat 136
% Daily Value*
Total Fat 14 g21.7%
Saturated Fat 9.1 g45.4%
Trans Fat 0 g
Cholesterol 58 mg19.3%
Sodium 85.8 mg3.6%
Total Carbohydrates 32 g10.6%
Dietary Fiber 0.07 g0.28%
Sugars 27.4 g
Protein 5 g9.8%
Vitamin A 6.1% Vitamin C 0.11%
Calcium 12.2% Iron 0.07%
*Based on a 2000 Calorie diet
Directions
In chilled bowl, beat whipping cream until stiff stir in jelly mixture.
Alternate layers of ice cream and whipped cream mixture in parfait glasses or other individual serving dishes.
Freeze until firm.
Chef
