Chocolate Banana Smoothie Recipe

An easy summer beverage, the chocolate banana smoothie is absolutely delicious. Tickle your taste buds with this refreshing beverage. So do not procrastinate, try this chocolate banana smoothie recipe.
Chocolate Banana Smoothie picture

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinHealth IndexAverage
Servings4Cuisine
CourseTaste
MethodDish
SpecialityMain Ingredient,
Interest Group

Ingredients

 Bananas3
 Chocolate syrup3 Tablespoon
 Milk2 Cup (32 tbs)
 Ice2 Cup (32 tbs), crushed

Nutrition Facts

Serving size

Calories 179 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 60.2 mg2.5%

Total Carbohydrates 34 g11.3%

Dietary Fiber 2.6 g10.5%

Sugars 22.5 g

Protein 5 g9.7%

Vitamin A 3.5% Vitamin C 13.1%

Calcium 13.7% Iron 2.8%

*Based on a 2000 Calorie diet

Directions

Stage 1- In a blender, combine banana, chocolate syrup, milk and crushed ice.

Stage 2- Blend until smooth.

Stage 3-Pour into glasses and serve.

Comments

Anonymous

Anonymous says :

I made it and it is DELICIOUS!! tHANKS!! :D
Posted on: 22 February 2010 - 7:14pm
sukace profile page

sukace says :

Looks Yummm!.. will give it a shot Kumar
Posted on: 27 April 2008 - 12:24pm
Alpana Mathur profile page

Alpana Mathur says :

This smoothie looks too good.
Posted on: 21 April 2008 - 2:47pm
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