Chocolate Banana Frozen Pops Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Ripe bananas6
 Semisweet chocolate pieces6 Ounce

Nutrition Facts

Serving size: Complete recipe

Calories 1481 Calories from Fat 440

% Daily Value*

Total Fat 50 g77.5%

Saturated Fat 30.8 g154%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7.2 mg0.3%

Total Carbohydrates 272 g90.8%

Dietary Fiber 18.7 g74.9%

Sugars 184.1 g

Protein 8 g15.7%

Vitamin A 9.2% Vitamin C 104.4%

Calcium 3.6% Iron 10.4%

*Based on a 2000 Calorie diet

Directions

Peel bananas and cut crosswise into halves.
Insert a wooden stick into the end of each.
Place in shallow pan; set in freezer for 2 to 3 hours.
Melt chocolate pieces over hot (not boiling) water.
Using a spatula, spread chocolate over each banana, using lengthwise strokes and completely coating banana.
Chocolate will become firm immediately as it is spread.
Wrap each banana in aluminum foil and store in freezer.
Quantcast